The human is a complex, dynamically changing, multilayered, and one could argue the most widely unique of all of the living species. Comprised of trillions of cells, complex emotions, and...

Hey there readers! My name is Nicole Ryan and I am a Registered Dietitian Nutritionist based in Cleveland, OH. I am so excited to have joined the clinical team at...

First Steps BIG NEWS! I’ve just opened up the scheduling system for Ebb & Flow Counseling to start taking my first clients on October 9th. I am feeling a wash...

Making a huge change Oh transitions. Wait do I mean ughhhh transitions.. Maybe I mean both. I will say that I am excited to start this next journey of my...